My posts have been lacking because I have been busy working outside. I got off the Netflix binge and now on to something else. I go to work, come home, work out in the yard…I have been busy tending to plants, including herbs I’ve planted from seed. I’ve even creating an “herbal flower bed” from rocks that I gather around the property. I’ve planted things like Lavender, Skullcap, German Chamomile, Valerian, Nettle, Primrose, Lemon Balm, etc. All medicinal plants. When I am not tending to these things during daylight hours, I am running around the property foraging for wild plants…or sometimes crawling on the ground looking at bugs, until I remember I am supposed to be foraging. When I am indoors, I am preparing tinctures or other preparations and writing it all down in a notebook. Yes, in a literal notebook with actual paper, not on a computer screen where it gets automatically saved in the wild blue yonder.
I have been using herbal remedies and making my own remedies/care products for some time. I have an entire apothecary of various “remedies” and products I’ve made. But this is the first opportunity I’ve had to actually grow herbs from seed. Gardening has also been very therapeutic and I am finally at a point where I want to see what happens when I stop taking psychotropic medications (again) and replace them with herbal alternative (again). Now might be a good time to mention I was on herbal remedies when I was in that god forsaken noisy apartment a while back. They had became ineffective to all that was going on there that I turned to modern treatment. I take a Kava tincture during the day but at night I am still taking an antipsychotic. Oh, and I still take a low dose of Lexapro during the day. I question its effectiveness as my racing thoughts seemed to stop only after I began taking Kava again.
So, my first experiment will be to see what happens when I stop taking Lexapro. I will post the results at a later date. Then after I have made tinctures from Valerian, Skullcap, Lemon Balm and Evening Primrose, I will see what works best for helping me to be able to sleep at night. That is, of course, after I make sure they don’t interact with the Kava tincture. And in case you don’t know, after the herbs are gathered and ready to use, it will take an additional six weeks to make them into a tincture.
So for now it looks like a season for experiments…and I just love experiments. Let’s see what happens.